| Moving Time: |
0:53:23 |
| Distance: |
24.88 km |
| Speed: |
27.96 km/h |
| Ele Gain / Loss: |
286.27 m / 229.41 m |
| Power: |
162 wZ3
2.75 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.89 |
| TSS: |
70 |
| Heart Rate: |
142 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.25 w/bpm |
| Calories: |
579 kcal |