| Moving Time: |
1:43:43 |
| Distance: |
39.94 km |
| Speed: |
23.11 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
91 wZ3
1.25 w/kg
|
| Max Power: |
205 w |
| Norm. Power: |
97 wZ3
|
| Intensity: |
0.82 |
| TSS: |
117 |
| Heart Rate: |
101 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
70 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
632 kcal |