| Moving Time: |
1:01:16 |
| Distance: |
38.12 km |
| Speed: |
37.33 km/h |
| Ele Gain / Loss: |
133.48 m / 452.62 m |
| Power: |
235 wZ4
3.01 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
1.03 |
| TSS: |
108 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
964 kcal |