| Moving Time: |
2:52:15 |
| Distance: |
63.58 km |
| Speed: |
22.15 km/h |
| Ele Gain / Loss: |
1108.81 m / 1441.46 m |
| Power: |
145 wZ2
1.86 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.72 |
| TSS: |
151 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,672 kcal |
