| Moving Time: |
1:26:06 |
| Distance: |
21.05 km |
| Speed: |
14.67 km/h |
| Ele Gain / Loss: |
556.15 m / 0.00 m |
| Power: |
169 wZ3
1.42 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.81 |
| TSS: |
94 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
974 kcal |
