Moving Time: 0:44:38
Distance: 24.88 km
Speed: 33.45 km/h
Ele Gain / Loss: 286.27 m / 229.41 m
Power: 264 wZ3 2.93 w/kg
Max Power: 579 w
Norm. Power: 285 wZ4
Intensity: 0.94
TSS: 65
Heart Rate: 154 bpm
Max HR: 172 bpm
Efficiency: 1.85 w/bpm
Cadence: 95 rpm
Max Cad: 186 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 789 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution