Moving Time: 1:16:34
Distance: 18.25 km
Speed: 14.30 km/h
Ele Gain / Loss: 1162.53 m / 4.07 m
Power: 221 wZ4 3.3 w/kg
Max Power: 378 w
Norm. Power: 227 wZ4
Intensity: 0.95
TSS: 114
Cadence: 67 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.2 Nm
Calories: 1,133 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution