| Moving Time: |
1:45:16 |
| Distance: |
39.00 km |
| Speed: |
22.23 km/h |
| Ele Gain / Loss: |
523.51 m / 268.43 m |
| Power: |
157 wZ2
1.69 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.65 |
| TSS: |
73 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
91.2% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,106 kcal |