| Moving Time: |
1:21:01 |
| Distance: |
15.75 km |
| Speed: |
11.66 km/h |
| Ele Gain / Loss: |
1009.60 m / 110.42 m |
| Power: |
177 wZ2
2.53 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.65 |
| TSS: |
57 |
| Heart Rate: |
120 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
62 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
960 kcal |