Moving Time: 1:21:01
Distance: 15.75 km
Speed: 11.66 km/h
Ele Gain / Loss: 1009.60 m / 110.42 m
Power: 177 wZ2 2.53 w/kg
Max Power: 302 w
Norm. Power: 185 wZ2
Intensity: 0.65
TSS: 57
Heart Rate: 120 bpm
Max HR: 141 bpm
Efficiency: 1.54 w/bpm
Decoupling: 0.6%good
Cadence: 62 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 960 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution