| Moving Time: |
1:31:46 |
| Distance: |
23.24 km |
| Speed: |
15.19 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.34 m |
| Power: |
223 wZ2
3.33 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.77 |
| TSS: |
91 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,370 kcal |
