| Moving Time: |
1:11:13 |
| Distance: |
39.31 km |
| Speed: |
33.12 km/h |
| Ele Gain / Loss: |
470.18 m / 803.53 m |
| Power: |
218 wZ3
3.04 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.79 |
| TSS: |
74 |
| Heart Rate: |
145 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,039 kcal |
