| Moving Time: |
1:25:22 |
| Distance: |
22.50 km |
| Speed: |
15.81 km/h |
| Ele Gain / Loss: |
325.91 m / 371.69 m |
| Power: |
73 wZ1
0.97 w/kg
|
| Max Power: |
149 w |
| Norm. Power: |
82 wZ1
|
| Intensity: |
0.43 |
| TSS: |
27 |
| Heart Rate: |
104 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
10.7 Nm |
| Calories: |
417 kcal |
