| Moving Time: |
1:22:02 |
| Distance: |
23.79 km |
| Speed: |
17.40 km/h |
| Ele Gain / Loss: |
322.62 m / 660.06 m |
| Power: |
77 wZ1
1.03 w/kg
|
| Max Power: |
161 w |
| Norm. Power: |
85 wZ1
|
| Intensity: |
0.45 |
| TSS: |
28 |
| Heart Rate: |
91 bpm |
| Max HR: |
109 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
12.2 Nm |
| Calories: |
423 kcal |
