Moving Time: 0:58:18
Distance: 17.42 km
Speed: 17.93 km/h
Ele Gain / Loss: 239.92 m / 325.45 m
Power: 80 wZ1 1.29 w/kg
Max Power: 1251 w
Norm. Power: 171 wZ4
Intensity: 0.93
TSS: 85
Heart Rate: 118 bpm
Max HR: 134 bpm
Efficiency: 1.45 w/bpm
Cadence: 56 rpm
Max Cad: 181 rpm
Pedalling: 85.7% of the ride
Avg Torque: 20.3 Nm
Calories: 312 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution