Moving Time: 0:48:17
Distance: 24.88 km
Speed: 30.92 km/h
Ele Gain / Loss: 286.31 m / 229.45 m
Power: 256 wZ2 2.91 w/kg
Max Power: 432 w
Norm. Power: 271 wZ3
Intensity: 0.76
TSS: 47
Heart Rate: 130 bpm
Max HR: 162 bpm
Efficiency: 2.08 w/bpm
Cadence: 69 rpm
Max Cad: 167 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.2 Nm
Calories: 827 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution