| Moving Time: |
0:53:51 |
| Distance: |
10.84 km |
| Speed: |
12.07 km/h |
| Ele Gain / Loss: |
441.49 m / 74.06 m |
| Power: |
123 wZ3
1.76 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
129 wZ3
|
| Intensity: |
0.90 |
| TSS: |
72 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.95 w/bpm |
| Cadence: |
194 rpm |
| Max Cad: |
199 rpm |
| Pedalling: |
24.7% of the ride |
| Avg Torque: |
7.2 Nm |
| Calories: |
443 kcal |
