Moving Time: 0:58:59
Distance: 14.62 km
Speed: 14.87 km/h
Ele Gain / Loss: 819.23 m / 25.63 m
Power: 238 wZ3 3.01 w/kg
Max Power: 313 w
Norm. Power: 242 wZ3
Intensity: 0.82
TSS: 67
Heart Rate: 138 bpm
Max HR: 156 bpm
Efficiency: 1.75 w/bpm
Cadence: 81 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 940 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution