| Moving Time: |
2:17:31 |
| Distance: |
54.88 km |
| Speed: |
23.95 km/h |
| Ele Gain / Loss: |
805.32 m / 748.93 m |
| Power: |
164 wZ3
2.1 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.80 |
| TSS: |
146 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,510 kcal |
