| Moving Time: |
0:53:29 |
| Distance: |
17.11 km |
| Speed: |
19.19 km/h |
| Ele Gain / Loss: |
704.53 m / 0.00 m |
| Power: |
226 wZ3
2.83 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.83 |
| TSS: |
61 |
| Heart Rate: |
155 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
809 kcal |
