| Moving Time: |
1:21:53 |
| Distance: |
20.92 km |
| Speed: |
15.33 km/h |
| Ele Gain / Loss: |
1233.31 m / 65.80 m |
| Power: |
227 wZ3
3.29 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.92 |
| TSS: |
116 |
| Heart Rate: |
133 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
93 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,244 kcal |
