| Moving Time: |
1:08:51 |
| Distance: |
15.75 km |
| Speed: |
13.72 km/h |
| Ele Gain / Loss: |
1009.57 m / 110.39 m |
| Power: |
234 wZ4
3 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.95 |
| TSS: |
103 |
| Heart Rate: |
147 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,079 kcal |
