Moving Time: 1:18:29
Distance: 38.12 km
Speed: 29.14 km/h
Ele Gain / Loss: 133.58 m / 452.72 m
Power: 124 wZ2 1.72 w/kg
Max Power: 354 w
Norm. Power: 129 wZ2
Intensity: 0.74
TSS: 72
Heart Rate: 128 bpm
Max HR: 141 bpm
Efficiency: 1.01 w/bpm
Decoupling: -2.4%good
Cadence: 76 rpm
Max Cad: 101 rpm
Pedalling: 95.5% of the ride
Avg Torque: 16.7 Nm
Calories: 651 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution