| Moving Time: |
1:12:52 |
| Distance: |
39.72 km |
| Speed: |
32.71 km/h |
| Ele Gain / Loss: |
299.41 m / 257.70 m |
| Power: |
228 wZ3
2.53 w/kg
|
| Max Power: |
542 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.92 |
| TSS: |
103 |
| Heart Rate: |
157 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,112 kcal |
