Moving Time: 0:37:22
Distance: 18.80 km
Speed: 30.19 km/h
Ele Gain / Loss: 301.14 m / 239.41 m
Power: 223 wZ4 2.97 w/kg
Max Power: 510 w
Norm. Power: 257 wZ4
Intensity: 1.05
TSS: 69
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.5 Nm
Calories: 558 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution