Moving Time: 0:22:47
Distance: 13.76 km
Speed: 36.23 km/h
Ele Gain / Loss: 127.84 m / 0.00 m
Power: 193 wZ2 2.1 w/kg
Max Power: 443 w
Norm. Power: 253 wZ4
Intensity: 0.98
TSS: 36
Heart Rate: 150 bpm
Max HR: 165 bpm
Efficiency: 1.69 w/bpm
Cadence: 72 rpm
Max Cad: 123 rpm
Pedalling: 98.8% of the ride
Avg Torque: 30.7 Nm
Calories: 294 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution