| Moving Time: |
0:47:25 |
| Distance: |
18.54 km |
| Speed: |
23.46 km/h |
| Ele Gain / Loss: |
486.99 m / 106.30 m |
| Power: |
250 wZ3
2.84 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
270 wZ4
|
| Intensity: |
0.92 |
| TSS: |
66 |
| Heart Rate: |
148 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
793 kcal |
