| Moving Time: |
4:06:23 |
| Distance: |
64.20 km |
| Speed: |
15.63 km/h |
| Ele Gain / Loss: |
2641.28 m / 681.23 m |
| Power: |
165 wZ2
2.36 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.62 |
| TSS: |
157 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
2,722 kcal |
