Moving Time: 0:58:06
Distance: 34.61 km
Speed: 35.74 km/h
Ele Gain / Loss: 54.32 m / 514.08 m
Power: 165 wZ4 2.36 w/kg
Max Power: 324 w
Norm. Power: 172 wZ4
Intensity: 0.97
TSS: 91
Heart Rate: 122 bpm
Max HR: 141 bpm
Efficiency: 1.41 w/bpm
Cadence: 91 rpm
Max Cad: 103 rpm
Pedalling: 98.5% of the ride
Avg Torque: 17.5 Nm
Calories: 642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution