Moving Time: 0:51:24
Distance: 34.61 km
Speed: 40.40 km/h
Ele Gain / Loss: 54.28 m / 514.04 m
Power: 249 wZ2 3.32 w/kg
Max Power: 341 w
Norm. Power: 256 wZ2
Intensity: 0.73
TSS: 46
Heart Rate: 122 bpm
Max HR: 138 bpm
Efficiency: 2.10 w/bpm
Cadence: 83 rpm
Max Cad: 101 rpm
Pedalling: 99.5% of the ride
Avg Torque: 29.6 Nm
Calories: 857 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution