Moving Time: 0:59:49
Distance: 13.64 km
Speed: 13.68 km/h
Ele Gain / Loss: 771.21 m / 51.78 m
Power: 237 wZ3 2.76 w/kg
Max Power: 458 w
Norm. Power: 239 wZ3
Intensity: 0.86
TSS: 74
Heart Rate: 149 bpm
Max HR: 171 bpm
Efficiency: 1.60 w/bpm
Cadence: 86 rpm
Max Cad: 202 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 949 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution