| Moving Time: |
0:38:24 |
| Distance: |
10.84 km |
| Speed: |
16.93 km/h |
| Ele Gain / Loss: |
441.49 m / 74.06 m |
| Power: |
179 wZ4
2.74 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
1.01 |
| TSS: |
65 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
460 kcal |