| Moving Time: |
1:27:41 |
| Distance: |
46.99 km |
| Speed: |
32.15 km/h |
| Ele Gain / Loss: |
228.59 m / 538.61 m |
| Power: |
168 wZ2
2.47 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.69 |
| TSS: |
70 |
| Heart Rate: |
157 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-6.0%good
|
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
986 kcal |
