| Moving Time: |
1:14:13 |
| Distance: |
12.21 km |
| Speed: |
9.87 km/h |
| Ele Gain / Loss: |
693.84 m / 59.94 m |
| Power: |
133 wZ2
1.96 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.66 |
| TSS: |
54 |
| Heart Rate: |
106 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
92.2% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
661 kcal |
