| Moving Time: |
0:49:19 |
| Distance: |
18.54 km |
| Speed: |
22.55 km/h |
| Ele Gain / Loss: |
487.03 m / 106.34 m |
| Power: |
223 wZ3
2.72 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.86 |
| TSS: |
60 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
736 kcal |
