Moving Time: 0:34:10
Distance: 14.40 km
Speed: 25.29 km/h
Ele Gain / Loss: 216.69 m / 12.26 m
Power: 177 wZ2 2.77 w/kg
Max Power: 316 w
Norm. Power: 188 wZ3
Intensity: 0.78
TSS: 35
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 405 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution