Moving Time: 0:44:06
Distance: 24.52 km
Speed: 33.36 km/h
Ele Gain / Loss: 131.81 m / 127.90 m
Power: 225 wZ4 3.04 w/kg
Max Power: 325 w
Norm. Power: 228 wZ4
Intensity: 1.02
TSS: 77
Heart Rate: 171 bpm
Max HR: 178 bpm
Efficiency: 1.33 w/bpm
Cadence: 96 rpm
Max Cad: 149 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution