Moving Time: 0:58:15
Distance: 15.08 km
Speed: 15.53 km/h
Ele Gain / Loss: 671.14 m / 11.71 m
Power: 172 wZ4 2.63 w/kg
Max Power: 243 w
Norm. Power: 174 wZ4
Intensity: 0.96
TSS: 89
Heart Rate: 150 bpm
Max HR: 155 bpm
Efficiency: 1.16 w/bpm
Cadence: 78 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 671 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution