| Moving Time: |
2:26:26 |
| Distance: |
63.58 km |
| Speed: |
26.05 km/h |
| Ele Gain / Loss: |
1108.81 m / 1441.46 m |
| Power: |
169 wZ2
2.41 w/kg
|
| Max Power: |
558 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.65 |
| TSS: |
104 |
| Heart Rate: |
126 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-9.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,657 kcal |