Moving Time: 2:26:26
Distance: 63.58 km
Speed: 26.05 km/h
Ele Gain / Loss: 1108.81 m / 1441.46 m
Power: 169 wZ2 2.41 w/kg
Max Power: 558 w
Norm. Power: 186 wZ2
Intensity: 0.65
TSS: 104
Heart Rate: 126 bpm
Max HR: 153 bpm
Efficiency: 1.48 w/bpm
Decoupling: -9.1%good
Cadence: 68 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 1,657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution