| Moving Time: |
2:02:06 |
| Distance: |
54.88 km |
| Speed: |
26.97 km/h |
| Ele Gain / Loss: |
805.27 m / 748.88 m |
| Power: |
179 wZ2
2.56 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.67 |
| TSS: |
90 |
| Heart Rate: |
119 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-10.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,463 kcal |