| Moving Time: |
1:36:45 |
| Distance: |
27.93 km |
| Speed: |
17.32 km/h |
| Ele Gain / Loss: |
1218.26 m / 8.51 m |
| Power: |
208 wZ3
2.97 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.80 |
| TSS: |
102 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,347 kcal |