| Moving Time: |
0:48:58 |
| Distance: |
19.99 km |
| Speed: |
24.50 km/h |
| Ele Gain / Loss: |
526.61 m / 593.96 m |
| Power: |
195 wZ3
3.07 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.91 |
| TSS: |
68 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
639 kcal |
