| Moving Time: |
0:48:46 |
| Distance: |
12.09 km |
| Speed: |
14.87 km/h |
| Ele Gain / Loss: |
1021.73 m / 76.86 m |
| Power: |
276 wZ3
4.25 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.91 |
| TSS: |
68 |
| Heart Rate: |
165 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.70 w/bpm |
| Calories: |
901 kcal |
