| Moving Time: |
1:29:02 |
| Distance: |
28.64 km |
| Speed: |
19.30 km/h |
| Ele Gain / Loss: |
981.37 m / 199.17 m |
| Power: |
217 wZ3
2.86 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.91 |
| TSS: |
122 |
| Heart Rate: |
149 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,294 kcal |
