| Moving Time: |
1:47:23 |
| Distance: |
54.88 km |
| Speed: |
30.67 km/h |
| Ele Gain / Loss: |
805.32 m / 748.93 m |
| Power: |
234 wZ2
3.04 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.83 |
| TSS: |
123 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,683 kcal |
