| Moving Time: |
1:04:27 |
| Distance: |
11.84 km |
| Speed: |
11.02 km/h |
| Ele Gain / Loss: |
694.18 m / 0.84 m |
| Power: |
166 wZ2
2.18 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.66 |
| TSS: |
46 |
| Heart Rate: |
119 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
91 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
716 kcal |
