| Moving Time: |
1:15:41 |
| Distance: |
31.81 km |
| Speed: |
25.22 km/h |
| Ele Gain / Loss: |
781.52 m / 149.22 m |
| Power: |
268 wZ3
3.28 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.86 |
| TSS: |
93 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,358 kcal |
