| Moving Time: |
1:04:36 |
| Distance: |
19.99 km |
| Speed: |
18.57 km/h |
| Ele Gain / Loss: |
526.64 m / 593.99 m |
| Power: |
138 wZ3
1.73 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.92 |
| TSS: |
90 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
56 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
597 kcal |
