| Moving Time: |
1:35:39 |
| Distance: |
54.88 km |
| Speed: |
34.43 km/h |
| Ele Gain / Loss: |
805.30 m / 748.91 m |
| Power: |
291 wZ3
3.78 w/kg
|
| Max Power: |
662 w |
| Norm. Power: |
320 wZ4
|
| Intensity: |
0.94 |
| TSS: |
140 |
| Heart Rate: |
137 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.34 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,864 kcal |
