| Moving Time: |
1:05:11 |
| Distance: |
31.88 km |
| Speed: |
29.35 km/h |
| Ele Gain / Loss: |
496.96 m / 455.06 m |
| Power: |
237 wZ3
2.93 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.85 |
| TSS: |
79 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,034 kcal |
