| Moving Time: |
1:33:56 |
| Distance: |
46.99 km |
| Speed: |
30.01 km/h |
| Ele Gain / Loss: |
228.56 m / 538.58 m |
| Power: |
129 wZ3
2.19 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.82 |
| TSS: |
105 |
| Heart Rate: |
105 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
811 kcal |
